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May 20, 2020

In This Episode You Will:
  • Learn how the power of your breath affects your emotions, anxiety, and health
  • Learn the wrong way and right way to breathe
  • Master a basic breathing exercise to relax your diaphragm
  • Understand how breathing can help you manifest things faster!!

Crystal's Website: https://breathebeautifully.com/  (Use Code: SOUL15 to get $15 off an online breathing class)

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